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BBQ Chicken Skillet with Summer Veggies & Bone Broth Collagen

Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 4 servings

Ingredients

  • 1.25 lbs boneless skinless chicken thighs (or breast), diced
  • 1 cup corn fresh, frozen, or canned
  • 1 cup chopped bell peppers red + yellow work great
  • ½ cup red onion chopped
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon chili powder
  • Salt & pepper to taste
  • ⅔ cup BBQ sauce your favorite brand
  • ¼ cup water or low-sodium chicken broth
  • 1 scoop Vitauthority Chicken Noodle Bone Broth Collagen
  • Chopped parsley or green onion

Instructions

  • Season the Chicken In a mixing bowl, toss diced chicken with garlic powder, smoked paprika, chili powder, salt, and pepper. Let it sit for 5–10 minutes to absorb the flavor.
  • Sear the Chicken Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5–6 minutes until browned and mostly cooked through. Stir occasionally for even browning.
  • Add the Veggies Add corn, bell peppers, and red onion. Sauté everything together for 4–5 minutes until the veggies are tender and slightly caramelized.
  • Mix the Sauce + Collagen
  • In a small bowl, whisk together BBQ sauce, water, and the scoop of bone broth collagen. Pour into the skillet and toss everything to coat.
  • Simmer Uncovered
  • Reduce heat to medium-low. Let the skillet simmer uncovered for 5–7 minutes, or until the sauce thickens and becomes glossy.
  • Serve & Enjoy Top with chopped parsley or green onion if you like. Serve hot over rice, sweet potatoes, or just dig in with a fork.