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Honey Garlic Chicken Tenders (Air Fryer)

Prep Time 40 minutes
Cook Time 12 minutes
Total Time 52 minutes
Servings 4 servings

Ingredients

Chicken

  • Chicken tenders
  • Pickle juice for marinating

Spice Mix

  • Salt
  • Pepper
  • Paprika
  • Sazon or Adobo seasoning
  • Ground ginger
  • Garlic powder

Breading

  • Flour
  • Eggs beaten
  • Panko breadcrumbs

Honey Butter Sauce

  • Butter
  • Garlic minced
  • Honey
  • Chili flakes
  • Salt

Instructions

  • Place the chicken tenders in a bowl, cover with pickle juice, and let soak for 30 minutes to tenderize; drain and pat dry.
  • Combine the salt, pepper, paprika, Sazon/Adobo, ground ginger, and garlic powder, then coat the chicken tenders evenly in the spice mixture; marinate in the refrigerator for 30 minutes to 1 hour.
  • Set up a breading station with flour, beaten eggs, and panko breadcrumbs. Dredge each tender in flour, dip in egg, then coat with panko, pressing lightly to adhere.
  • Preheat the air fryer to 400°F (200°C) for 3-5 minutes and spray the basket with nonstick oil spray.
  • Arrange the breaded tenders in a single layer and air fry for 9-11 minutes, flipping halfway through and spritzing lightly with oil, until the internal temperature reaches 165°F (74°C).
  • Meanwhile, melt the butter in a small saucepan, add the minced garlic, and sauté for 1-2 minutes until fragrant.
  • Stir in the honey, chili flakes, and a pinch of salt, and simmer for 2-3 minutes until slightly thickened.
  • Toss the hot chicken tenders in the warm honey butter glaze and serve immediately.